COLD PLUNGE AND SAUNA NOW AVAILABLE -GET YOUR MEMBERSHIP BEFORE PRICES GO UP.
COLD PLUNGE AND SAUNA NOW AVAILABLE -GET YOUR MEMBERSHIP BEFORE PRICES GO UP.
A passion for training and rehabilitation came at an early age after experiencing some injuries snowboarding. Very quickly I learned the benefits of seeing a qualified physical therapist, daily stretching, and progressive strengthening. This led me to get my Doctorate in Physical Therapy from the University of St. Augustine in San Marcos, CA. My passion for snowboarding and outdoor activities led me to Big Bear Lake, CA where I saw a need to implement functional training and recovery services as no other place in town provides these all inclusive services. My mission is to provide an all-inclusive facility where everyone no matter what physical ability can recieve professional guided therapies to better improve functional performance.
For Appointment please call: 661-809-3826
Dr Jessica Llach has been a physical therapist for 30 + years. She owned and ran Ankle & Foot Physical Therapy in Bakersfield CA for 17 years while raising her family. Her passion for getting people back on their feet to resolve foot and ankle pain started here. She moved to Big Bear Lake, CA in 2020 and quickly fell in love with living in the mountains. Although she loves to treat the foot and ankle she is an extremity specialist and loves to treat the entire body especially sports injuries to return athletes back to their favorite sports and activities.
One day while giving rides as a trail angel she met her first group of Pacific Crest Hikers (PCT) hikers. She started treating the injured hikers and decided to start a mobile Physical Therapy Clinic called Thru Hiker Therapy. It just so happened that the foot and ankle physical therapist landed in the perfect location. Come to find out the number one reason that hikers don’t finish their hike is due to foot and ankle injuries. Living at mile 266 of the PCT seems to be a match made in heaven. The perfect spot to treat injured hikers to get them back on the trail to complete this incredible journey! Jessica loves to hike and couldn’t think of a better group of people to be able to help with her foot and ankle expertise.
Dr Jess is the author of the book Happy Feet Happy Hike: The ultimate hiking guide to eliminate foot and ankle injuries to conquer the hike of your dreams. Her book describes the self-use of the Master Your Body Method to teach you how to identify three key factors that lead to foot and ankle injuries. The book is specifically geared to hikers to prepare them to have healthy bodies to prepare to train and remain healthy to complete the hike of their dreams!
Jessica graduated from Northeastern University with BSPT and completed her doctorate program from University of St. Augustine. She completed the Feldenkrais Practitioner program and is certified in FMS and SFMA.
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